LEADER 00000cam a2200853 i 4500 003 OCoLC 005 20240129213017.0 006 m o d 007 cr cnu|||unuuu 008 180123s2018 vra o 000 0 eng d 015 GBB823895|2bnb 016 7 018718639|2Uk 019 1020310064|a1031030002|a1350951263 020 9780730349884|q(electronic bk.) 020 0730349888|q(electronic bk.) 020 9780730349891|q(electronic bk.) 020 0730349896|q(electronic bk.) 029 1 AU@|b000067099056 029 1 UKMGB|b018718639 029 1 AU@|b000061507165 029 1 AUNED|b000072920346 035 (OCoLC)1020172232|z(OCoLC)1020310064|z(OCoLC)1031030002 |z(OCoLC)1350951263 037 D187FF4B-5EC8-40E6-9DE3-ED53B12DD955|bOverDrive, Inc. |nhttp://www.overdrive.com 040 N$T|beng|erda|epn|cN$T|dN$T|dEBLCP|dNLE|dTEFOD|dOCLCF|dIDB |dUMI|dSTF|dYDX|dOH1|dTOH|dCEF|dKSU|dDEBBG|dOCLCQ|dG3B |dRECBK|dS9I|dUAB|dMERUC|dUKMGB|dOCLCQ|dOCLCO|dNZAUC |dOCLCQ|dAUNED|dOCLCQ|dOCLCO|dOCLCQ|dOCLCL 049 INap 082 04 158.1 082 04 158.1|223 099 Ebook O'Reilly for Public Libraries 100 1 Helder, Chris,|eauthor. 245 10 Cut the noise :|bbetter results, less guilt /|cChris Helder.|h[O'Reilly electronic resource] 250 First edition. 264 1 Australia :|bJohn Wiley and Sons Australia, Ltd,|c2018. 300 1 online resource 336 text|btxt|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 347 data file 505 0 Part I : Fables -- No more guilt! -- Clear the stumbling blocks -- Part II : Actions and anecdotes -- Purpose: guild takes a backseat to purpose -- Perfection : real is better than perfect -- Outcomes : we'll see what we see -- Identity : core beliefs and identity -- Useful belief : the final step to cutting noise -- Conclusion. 506 1 National edeposit: Available onsite at national, state and territory libraries|fOnline access with authorization. |2star|5AU-CaNED 520 Cut through the mental noise of modern life and move one step closer to true happiness The quest for perfection and the sheer volume of "noise" and guilt in modern life can be crushing on even the most put-together person. With Cut the Noise, author and popular keynote speaker Chris Helder will show you how to cut through the noise, release yourself from guilt and stop seeking perfection so that you can focus on what you really want and what really matters. Told through two fables, you'll learn how to cut out the things in your life that are not useful, deal with the obstacles that get in your way, prioritise what is really important and give yourself permission to make the most of every situation with less guilt. See the world in a new way and move closer to what you really want by embracing the book's accessible principles Move beyond guilt by learning key concepts, including that most of what we worry about will never happen Clearly find out what is preventing your success so you can deal with it and focus on the things that truly matter Follow the book's easy-to-read fable format and discover where to take your life from here For those who want to take back their lives from the constant noise and expectations of modern life, Cut the Noise is the important first step on the journey 588 0 Online resource; title from PDF title page (EBSCO, viewed January 24, 2018). 590 O'Reilly|bO'Reilly Online Learning: Academic/Public Library Edition 650 0 Self-actualization (Psychology) 650 0 Self-consciousness (Awareness) 650 0 Belief change. 650 0 Success. 650 0 Positive psychology. 650 6 Conscience de soi. 650 6 Changement des croyances. 650 6 Succès. 650 6 Psychologie positive. 650 7 Belief change|2fast 650 7 Positive psychology|2fast 650 7 Self-actualization (Psychology)|2fast 650 7 Self-consciousness (Awareness)|2fast 650 7 Success|2fast 653 Australian 655 0 Electronic books. 776 08 |iPrint version:|aHelder, Chris.|tCut the Noise.|bFirst edition.|dAustralia : John Wiley and Sons Australia, Ltd 2018|z9780730349884|w(OCoLC)1020172232 856 40 |uhttps://ezproxy.naperville-lib.org/login?url=https:// learning.oreilly.com/library/view/~/9780730349877/?ar |zAvailalbe on O'Reilly for Public Libraries 938 EBL - Ebook Library|bEBLB|nEBL5228466 938 EBSCOhost|bEBSC|n1689576 938 Recorded Books, LLC|bRECE|nrbeEB00742322 938 YBP Library Services|bYANK|n15105972 994 92|bJFN