LEADER 00000nim a22004815a 4500 
003    MWT 
005    20191125112550.0 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    170512s2017    xxunnn es      i  n eng d 
020    9781518947919 (sound recording : hoopla Audio Book) 
020    1518947913 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       aut_9781518947919_180.jpeg 
028 42 MWT11884726 
037    11884726|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 617.56406|223 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  McCloud, Ace,|eauthor. 
245 10 Back pain :|bback pain treatment, back pain relief, how to
       heal back problems|h[Hoopla electronic resource] /|cAce 
       McCloud. 
250    Unabridged. 
264  1 [United States] :|bAuthor's Republic,|c2017. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (1hr., 22 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 1  Read by Joshua Mackey. 
520    Would you love to resolve your back pain problems once and
       for all? There is hope for pain-free living! Whether you 
       want to (1) find real and permanent relief for your back 
       pain, (2) strengthen your back to avoid injuries, or (3) 
       move comfortably and painlessly through your day, this 
       audio book will teach you everything you need to know. Get
       to the root of your pain. Learn where the pain comes from.
       Identify biological, neurological, and psychological 
       sources that cause and aggravate back pain. Discover 
       practical steps you can take to treat the root cause and 
       relieve painful symptoms. Take the 'ouch' out of your 
       daily activities. Prevent back pain. Lay a foundation for 
       a pain-free active life. Follow easy-to-implement 
       instructions for activities designed to strengthen your 
       muscles and joints. Adopt simple lifestyle changes to help
       your body painlessly support your weight and move you 
       smoothly through life. Treatments that Work! Discover how 
       to eliminate your back pain using some of the best all-
       natural methods available. See how physical therapy, herbs,
       oils, and nutritional supplements can address your 
       specific needs. Find an array of inexpensive therapeutic 
       equipment to help you heal your back. Learn about 
       effective exercises and non-traditional therapies used to 
       return back-pain sufferers to comfortable, pain-free, 
       active living. Benefit from advances in modern medicine. 
       Gain knowledge of current medical treatments. Learn about 
       procedures, their recovery times and possible negative 
       side effects to consider. A strong and healthy back can be
       yours! Stop suffering! 
538    Mode of access: World Wide Web. 
650  0 Back exercises. 
650  0 Backache|xExercise therapy. 
650  0 Backache|xPrevention. 
650  0 Backache|xTreatment. 
700 1  Mackey, Joshua. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       11884726?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       aut_9781518947919_180.jpeg