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Title Strengthen your back.

Publication Info. New York : DK Publishing, 2013.
Bookmark link: https://library.naperville-lib.org:444/record=b1581263~S1
Location Call No. Status
 95th Street Adult Nonfiction  617.56 STR    AVAILABLE
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Description 128 pages : illustrations ; 24 cm
Note Includes index.
Content previously published in Essential Back Care.
Contents Back & neck anatomy -- Diagnosis & treatment -- Preventing & coping with pain -- Maintenance & rehabilitation exercises.
Summary "Authoritative and user-friendly, [this book] is an essential reference guide for anyone with back pain who wants to take an active role in their healthcare"--Page 4 of cover.
Subject Backache -- Exercise therapy.
Back -- Care and hygiene.
Back exercises.
ISBN 146541455X
9781465414557
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