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Author Knopf, Karl G.

Title Core strength for 50+ : a customized program for safely toning ab, back & oblique muscles / Karl Knopf.

Publication Info. Berkeley, CA : Ulysses Press, [2012]
Distributed by Publishers Group West.
©2012
Bookmark link: https://library.naperville-lib.org:444/record=b1539838~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.7188 KNO    DUE 05-28-24
QR Code
Description 127 pages : illustrations ; 24 cm
Note Includes index.
Subject Abdominal exercises.
Back exercises.
Muscle strength.
Physical fitness for middle-aged persons.
Added Title Core strength for fifty plus
ISBN 9781612431017 (pbk.)
1612431011 (pbk.)
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