LEADER 00000nam  2200253 i 4500 
005    20210607104616.0 
008    210218s2020    mau      b    001 0 eng d 
010      2020933362 
020    9781529361995|q(pbk.) 
040    ICrlF|beng|erda|cICrlF|dICrlF|dUtOrBLW 
092    153.733|bCAR 
100 1  Cardillo, Joseph,|d1951-|eauthor. 
245 14 The 12 rules of attention :|bhow to avoid screw-ups, free 
       up headspace, do more and be more at work /|cJoseph 
       Cardillo, PhD. 
246 3  Twelve rules of attention 
264  1 Boston :|bNicholas Brealey Publishing,|c[2020] 
300    xvi, 234 pages ;|c21 cm 
336    text|2rdacontent 
337    unmediated|2rdamedia 
338    volume|2rdacarrier 
504    Includes bibliographical references (pages 219-228) and 
       index. 
520    ". . . attention is connected to every single thing you 
       think, feel and do at work and elsewhere. It's almost 
       impossible to imagine, but by the end of this book you'll 
       not only understand how this is so, but you will be 
       tapping into your attentional system and regulating it to 
       your highest advantage. 'The 12-Rules of Attention' will 
       help you train your attention to sharp, accurate, high 
       definition...and keep it there. You'll learn: how to use 
       the entire attentional system, beyond just focus (which is
       only one part), how to avoid fading out awareness, 
       mindfulness and attention are not the same thing and how 
       and when to employ each A process to relieve data overflow,
       internal and external distraction How to use 'in a glance'
       mental capacity to 'catch' more desired detail How to 
       regulate the brain's automatic, high-speed attention 
       triggers and use them to your advantage"--OCLC. 
650  0 Attention.