| Description |
vii, 311 pages : illustration ; 24 cm |
| Bibliography |
Includes bibliographical references (pages 261-294) and index. |
| Contents |
The subtle faculty -- The anatomy of attention. Basics ; Attention top and bottom ; The value of a mind adrift ; Finding balance -- Self-awareness. The inner rudder ; Seeing ourselves as others see us ; A recipe for self-control -- Reading others. The woman who knew too much ; The empathy triad ; Social sensitivity -- the bigger context. Patterns, systems, and messes ; System blindness ; Distant threats -- Smart practice. The myth of 10,000 hours ; Brains on games ; Breathing buddies -- The well-focused leader. How leaders direct attention ; The leader's triple focus ; What makes a leader? -- The big picture. Leading for the long future. |
| Summary |
Psychologist and journalist Daniel Goleman delves into the science of attention in all its varieties and shows why high-achievers need focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. |
| Subject |
Attention.
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Self-control.
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Thought and thinking.
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| ISBN |
9780062114860 (hardcover) |
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0062114867 (hardcover) |
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