Description |
1 online resource (1 audio file (12hr., 15 min.)) : digital. |
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digital digital recording rda |
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data file rda |
Access |
Digital content provided by hoopla. |
Cast |
Read by Dominic Kolb. |
Summary |
Psychologist Mihaly CSIkszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, CSIkszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives. |
System Details |
Mode of access: World Wide Web. |
Subject |
Happiness.
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Attention.
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Mindfulness (Psychology)
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Positive psychology.
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Added Author |
Kolb, Dominic.
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hoopla digital.
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ISBN |
9781662161384 (sound recording : hoopla Audio Book) |
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1662161387 (sound recording : hoopla Audio Book) |
Music No. |
MWT13902318 |
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