Naperville Public Library
Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Home Best Sellers Research a Topic Download & Stream Material Request My Account
     
Limit search to available items
Results Page:  Previous Next
Author Rountree, Sage, 1972- author.

Title The athlete's guide to recovery : rest, relax, and restore for peak performance / Sage Rountree.

Edition Second edition.
Publication Info. Lanham : Rowman & Littlefield, 2024.
Bookmark link: https://library.naperville-lib.org:444/record=b3134891~S1
Location Call No. Status
 95th Street Adult Nonfiction  617.1027 ROU    AVAILABLE
 Nichols Adult Nonfiction  617.1027 ROU    AVAILABLE
QR Code
Description xiii, 234 pages : illustrations ; 22 cm
Summary "Recovery--physical and mental--is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete's Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance"-- Provided by publisher.
Bibliography Includes bibliographical references (pages 205-225) and index.
Subject Sports injuries.
Athletes -- Physiology
Physical fitness.
Sports medicine.
ISBN 9781538181478 (paperback)
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information

 
 
© Naperville Public Library 2019.