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Title Sit and be fit [(DVD) videorecording] : arthritis workout / with Mary Ann Wilson.

Publication Info. Spokane, WA : Sit and Be Fit, [2008]
©2008
Bookmark link: https://library.naperville-lib.org:444/record=b1500896~S1
Location Call No. Status
 Nichols Adult DVD Nonfiction  616.722 SIT    AVAILABLE
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Description 1 videodisc (65 min.) : sound, color ; 4 3/4 in.
System Details DVD.
Credits Producer, Mary Ann Wilson.
Summary Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of arthritis sufferers.
Subject Arthritis -- Exercise therapy -- Videodiscs.
Physical fitness for people with disabilities -- Videodiscs.
Stretching exercises -- Videodiscs.
Exercise for older people -- Videodiscs.
Older people -- Videodiscs.
Arthritis -- therapy -- Videodiscs.
People with disabilities -- Videodiscs.
Exercise therapy -- Videodiscs.
DVDs.
Genre Instructional films.
Added Author Wilson, Mary Ann.
Sit and Be Fit (Firm)
Added Title Arthritis workout
Sit and be fit (Television program)
Standard No. 820337556076
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