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Subjects (1-4 of 4)
Anxiety disorders -- Treatment -- Popular works.
1
EAUDIOBOOK
2022
The dialectical behavior therapy skills workbook for anxiety : breaking free from worry, panic, PTSD
Chapman, Alexander L. (Alexander Lawrence)
[United States] : Tantor Media, Inc., 2022.
Available Onlineavailable online
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2
EBOOK
2016
The doctor's guide to sleep solutions for stress & anxiety : combat stress and sleep better every ni
Rosenberg, Robert S. (Robert Steven), 1948- author.
[United States] : Fair Winds Press, 2016.
Available Onlineavailable online
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3
BOOK
2017
Don't feed the monkey mind : how to stop the cycle of anxiety, fear & worry
Shannon, Jennifer, author.
Oakland, CA : New Harbinger Publications, Inc., [2017]
 
Location Call No. Status
 95th Street Adult Nonfiction  616.8522 SHA    DUE 05-09-24
 Nichols Adult Nonfiction  616.8522 SHA    DUE 04-22-24
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4
BOOK
2019
Living with it : a survivor's guide to overcoming panic and anxiety
Aisbett, Bev, author.
Sydney : HarperCollins Australia, 2019.
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  616.8522 AIS    DUE 05-04-24
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