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Subjects (1-38 of 38)
Anxiety -- Treatment.
1
2018
The 10 best-ever anxiety management techniques workbook
Wehrenberg, Margaret, author.
New York : W.W. Norton & Company, [2018]
Location
Call No.
Status
Nichols Adult Nonfiction
152.46 WEH
AVAILABLE
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BK0020302800
2
2022
The anatomy of anxiety : understanding and overcoming the body's fear response
Vora, Ellen, author.
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2022]
Location
Call No.
Status
95th Street Adult Nonfiction-NEW
152.46 VOR
AVAILABLE
Naper Blvd. Adult Nonfiction
152.46 VOR
AVAILABLE
Nichols Adult Nonfiction
152.46 VOR
AVAILABLE
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3
2019
Anti stress : the ultimate guide to overcome stress and anxiety
Clark, George M., author.
[United States] : Author's Republic, 2019.
available online
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4
2019
Anti stress : the ultimate guide to stop worrying, relieve anxiety, and eliminate negative thinking
Scott, Emily M., author.
[United States] : Author's Republic, 2019.
available online
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5
2023
The anxiety audit 7 sneaky ways anxiety takes hold and how to escape them
Lyons, Lynn, author.
Boca Raton, FL : Health Communications, Inc., [2023]
available online
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1080255
6
2023
The anxiety audit 7 sneaky ways anxiety takes hold and how to escape them
Lyons, Lynn, author.
Boca Raton, FL : Health Communications, Inc., [2023]
available online
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1088911
7
2012
Anxiety control it now
Bjaer, Mark.
[United States] : Zenibo Marketing, 2012.
available online
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8
2020
The anxiety getaway : how to outsmart your brain's false fear messages and claim your calm using CBT
April, Craig, author.
Coral Gables : Mango Publishing Group, [2020]
Location
Call No.
Status
95th Street Adult Nonfiction
616.852206 APR
AVAILABLE
Nichols Adult Nonfiction
616.852206 APR
AVAILABLE
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9
2020
The anxiety getaway : how to outsmart your brain's false fear messages and claim your calm using CBT
April, Craig, author.
[United States] : Blackstone Publishing, 2020.
available online
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10
2019
Anxiety management for kids on the Autism spectrum : your guide to preventing meltdowns and unlockin
Lynch, Christopher, author.
Arlington, TX : Future Horizons Inc., [2019]
Location
Call No.
Status
95th Street Adult Nonfiction
618.9285883 LYN
DISPLAY
Naper Blvd. Adult Nonfiction
618.9285883 LYN
AVAILABLE
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sky297068425
11
2019
Anxiety relief : the ultimate guide to help you manage anxiety, worry & stress
Clark, George M., author.
[United States] : Author's Republic, 2019.
available online
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12
2020
Be mighty : a woman's guide to liberation from anxiety, worry & stress using mindfulness & acceptanc
Stoddard, Jill, author.
[United States] : New Harbinger Publications, 2020.
available online
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13
2021
The breathing revolution : train yourself to breathe properly to banish anxiety and find your inner
Barker, Yolanda, author.
London : Green Tree, 2021
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.192 BAR
AVAILABLE
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14
2020
Burning bright : rituals, Reiki, & self-care to heal burnout, anxiety & stress
Patel, Kelsey, author.
New York : Harmony Books, 2020.
Location
Call No.
Status
Nichols Adult Nonfiction
158.723 PAT
AVAILABLE
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15
2018
Cognitive behavioral therapy : a guide to managing depression, anxiety and intrusive thoughts with h
Brown, Adam, author.
[United States] : Author's Republic, 2018.
available online
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16
2014
The cognitive behavioral workbook for anxiety : a step-by-step program
Knaus, William J.
[United States] : New Harbinger Publications, 2014.
available online
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17
2006
The complete idiot's guide to controlling anxiety
Johnston, Joni E., 1960-
Indianapolis : Alpha Books, [2006]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
616.85223 JOH
DUE 05-07-24
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ocm76883490
18
2019
Conditioned reflex therapy : the practical keys to unlocking your confidence, authenticity and happi
Salter, Andrew, 1914-, author.
London : Watkins, 2019.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
616.89142 SAL
AVAILABLE
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19
2016
Energy to overcome anxiety
Rausch, Bob, author, narrator.
[United States] : Author's Republic, 2016.
available online
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20
2012
The fear and anxiety solution
Schaub, Friedemann.
[United States] : Sounds True, 2012.
available online
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21
2012
Freeing yourself from anxiety : 4 simple steps to overcome worry and create the life you want
Chansky, Tamar E. (Tamar Ellsas), 1962-
Cambridge, MA : Da Capo Press, [2012]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
616.8522 CHA
AVAILABLE
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ocn701015413
22
2012
Freeing yourself from anxiety : 4 simple steps to overcome worry and create the life you want
Chansky, Tamar E. (Tamar Ellsas), 1962-
[United States] : Blackstone Publishing, 2012.
available online
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23
2003
Healing anxiety and depression
Amen, Daniel G.
New York : Putnam, [2003]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
616.85206 AME
AVAILABLE
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ocm51800094
24
2003
Healing anxiety and depression
Amen, Daniel G.
[United States] : HighBridge, 2003.
available online
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25
2021
How to help someone with anxiety : a practical handbook
Allan, Rachel M., author.
London : Welbeck Balance, an imprint of Welbeck Publishing Group, 2021.
Location
Call No.
Status
95th Street Adult Nonfiction
616.8522 ALL
AVAILABLE
Nichols Adult Nonfiction
616.8522 ALL
AVAILABLE
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sky303852827
26
2019
How to stop worrying
Tallis, Frank, author.
London : Sheldon Press, 2019.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
152.46 TAL
AVAILABLE
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27
2024
Lessons from the climate anxiety counseling booth : how to live with care and purpose in an endanger
Schapira, Kate, author.
New York, NY : Hachette Go, an imprint of Hachette Books, 2024.
1 hold on first copy returned of 1 copy
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BK0030723627
28
2018
The mindfulness workbook for anxiety : the 8-week solution to help you manage anxiety, worry & stres
Peterson, Tanya J.
Emeryville, CA : Althea Press, 2018.
Location
Call No.
Status
95th Street Adult Nonfiction
616.8522 PET
AVAILABLE
Naper Blvd. Adult Nonfiction
616.8522 PET
AVAILABLE
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sky293470235
29
2021
The monkey mind workout for perfectionism : break free from anxiety & build self-compassion in 30 da
Shannon, Jennifer, author.
Oakland, CA : New Harbinger Publications, Inc., [2021]
Location
Call No.
Status
95th Street Adult Nonfiction
155.232 SHA
AVAILABLE
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30
2022
Overcoming anticipatory anxiety : a CBT guide for moving past chronic indecisiveness, avoidance & ca
Winston, Sally, author.
Oakland, CA : New Harbinger Publications, Inc., [2022]
Location
Call No.
Status
Nichols Adult Nonfiction
616.852206 WIN
AVAILABLE
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31
2022
Overcoming anticipatory anxiety : a CBT guide for moving past chronic indecisiveness, avoidance & ca
Winston, Sally, author.
[United States] : New Harbinger Publications, 2022.
available online
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32
2017
Positively resilient : 5 1/2 secrets to beat stress, overcome obstacles, and defeat anxiety
Hensch, Doug.
[United States] : Blackstone Publishing, 2017.
available online
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33
2017
Positively resilient : 5 1/2 secrets to beat stress, overcome obstacles, and defeat anxiety
Hensch, Doug, author.
Wayne, NJ : The Career Press, Inc., [2017]
available online
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961139132
34
2019
Put anxiety to rest : how to relieve anxiety and rest well
Iverson, Larry, author, narrator.
[United States] : Blackstone Publishing, 2019.
available online
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35
2016
Qi gong for anxiety
[United States] : KDMG, 2016.
available online
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36
2014
Relieve anxiety the mindfulness way
Hudson, Lynda, author, narrator.
[United States] : First Way Forward, 2014.
available online
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37
2014
Relieve anxiety the mindfulness way
Hudson, Lynda, author, narrator.
[United States] : First Way Forward, 2014.
available online
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38
2022
Retrain your anxious brain : practical and effective tools to conquer anxiety
Tsilimparis, John, author.
Toronto, Ontario : Hanover Square Press, [2022]
Location
Call No.
Status
95th Street Adult Nonfiction
616.8522 TSI
DUE 05-09-24
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