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Subjects (1-18 of 18)
Anxiety -- Prevention.
1
BOOK
2020
101 ways to stop anxiety : practical exercises to find peace and free yourself from fears, phobias,
Peterson, Tanya J., author.
New York, NY : Racehorse Publishing, [2020]
 
Location Call No. Status
 95th Street Adult Nonfiction  616.852205 PET    AVAILABLE
 Naper Blvd. Adult Nonfiction  616.852205 PET    DUE 05-03-24
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2
EBOOK
2020
The anxiety first aid kit : quick tools for extreme, uncertain times
McKay, Matthew, author.
[United States] : New Harbinger Publications, 2020.
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3
BOOK
2018
The anxious thoughts workbook : skills to overcome the unwanted intrusive thoughts that drive anxiet
Clark, David A., 1954- author.
Oakland, CA : New Harbinger Publications, Inc., [2018]
 
Location Call No. Status
 Nichols Adult Nonfiction  616.85 CLA    AVAILABLE
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4
EAUDIOBOOK
2012
The fear and anxiety solution
Schaub, Friedemann.
[United States] : Sounds True, 2012.
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5
BOOK
2018
First, we make the beast beautiful : a new journey through anxiety
Wilson, Sarah, 1974- author.
New York : Dey Street, an imprint of William Morrow, [2018].
 
Location Call No. Status
 95th Street Adult Nonfiction  616.8522 WIL    AVAILABLE
 Naper Blvd. Adult Nonfiction  616.8522 WIL    AVAILABLE
 Nichols Adult Nonfiction  616.8522 WIL    AVAILABLE
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6
EAUDIOBOOK
2018
First, we make the beast beautiful : a new journey through anxiety
Wilson, Sarah, 1974- author, narrator.
[United States] : HarperAudio, 2018.
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7
BOOK
2022
Frazzlebrain : break free from anxiety, anger, and stress using advanced discoveries in neuropsychol
Schneider, Gina Simmons, author.
Las Vegas : Central Recovery Press, 2022.
 
Location Call No. Status
 Nichols Adult Nonfiction  155.9042 SCH    AVAILABLE
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9
BOOK
2023
The healthy mind plan : holistic tips to boost your mood
Hinsbergh, Emma Van, author.
London : Sirius Publishing a division of Arcturus Publishing Limited, 2023.
1 hold on first copy returned of 3 copies
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  616.89 HIN    DUE 05-12-24
 Naper Blvd. Adult Nonfiction-NEW  616.89 HIN    AVAILABLE
 Nichols Adult Nonfiction-NEW  616.89 HIN    DUE 04-28-24
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10
BOOK
2019
A little peace of mind : the revolutionary solution for freedom from anxiety, panic attacks and stre
Bird, Nicola, author.
Carlsbad, California : Hay House, [2019]
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  155.9042 BIR    AVAILABLE
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11
BOOK
2020
The negative thoughts workbook : CBT skills to overcome the repetitive worry, shame, and rumination
Clark, David A., 1954- author.
Oakland, CA : New Harbinger Publications, Inc., [2020]
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  616.8522 CLA    AVAILABLE
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12
BOOK
2021
Overcoming avoidance workbook : break the cycle of isolation and avoidant behaviors to reclaim your
Gros, Daniel F., author.
Oakland : New Harbinger Publications, 2021.
 
Location Call No. Status
 Nichols Adult Nonfiction  152.46 GRO    AVAILABLE
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13
EBOOK
2014
Retrain your anxious brain : practical and effective tools to conquer anxiety
Tsilimparis, John, author.
Don Mills, Ontario, Canada : Harlequin, [2014]
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14
BOOK
2015
Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, and worry
Pittman, Catherine M.
Oakland, CA : New Harbinger Publications, [2015]
 
Location Call No. Status
 95th Street Adult Nonfiction  616.852205 PIT    DUE 05-09-24
 Naper Blvd. Adult Nonfiction  616.852205 PIT    DUE 05-01-24
 Nichols Adult Nonfiction  616.852205 PIT    AVAILABLE
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15
EBOOK
2015
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18
BOOK
2016
Stopping the noise in your head : the new way to overcome anxiety and worry
Wilson, Robert R. (Robert Reid), author.
Deerfield Beach, Florida : Health Communications, Inc., [2016]
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  152.46 WIL    AVAILABLE
 Nichols Adult Nonfiction  152.46 WIL    AVAILABLE
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