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Subjects (1-8 of 8)
Anxiety disorders -- Treatment -- Popular works.
1
EAUDIOBOOK
2022
The dialectical behavior therapy skills workbook for anxiety : breaking free from worry, panic, PTSD
Chapman, Alexander L. (Alexander Lawrence)
[United States] : Tantor Media, Inc., 2022.
Available Onlineavailable online
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2
EBOOK
2016
The doctor's guide to sleep solutions for stress & anxiety : combat stress and sleep better every ni
Rosenberg, Robert S. (Robert Steven), 1948- author.
[United States] : Fair Winds Press, 2016.
Available Onlineavailable online
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3
BOOK
2017
Don't feed the monkey mind : how to stop the cycle of anxiety, fear & worry
Shannon, Jennifer, author.
Oakland, CA : New Harbinger Publications, Inc., [2017]
 
Location Call No. Status
 95th Street Adult Nonfiction  616.8522 SHA    DUE 05-30-24
 Nichols Adult Nonfiction  616.8522 SHA    DUE 04-22-24
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4
BOOK
2019
Living with it : a survivor's guide to overcoming panic and anxiety
Aisbett, Bev, author.
Sydney : HarperCollins Australia, 2019.
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  616.8522 AIS    DUE 05-04-24
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5
BOOK
2019
Own your anxiety : 99 simple ways to channel your secret edge
Brass, Julian, author.
[Vancouver] : Page Two Books, [2019]
 
Location Call No. Status
 95th Street Adult Nonfiction  616.852206 BRA    AVAILABLE
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6
BOOK
2020
Show your anxiety who's boss : a 3-step CBT program to help you reduce anxious thoughts and worry
Minden, Joel, author.
Oakland, CA : New Harbinger Publications, Inc., [2020]
 
Location Call No. Status
 Nichols Adult Nonfiction  616.8522 MIN    DUE 05-04-24
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7
EAUDIOBOOK
2016
Stopping the noise in your head : the new way to overcome anxiety and worry
Wilson, Robert R. (Robert Reid), author.
[United States] : Tantor Audio, 2016.
Available Onlineavailable online
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8
EAUDIOBOOK
2021
Super-women : superhero therapy for women battling depression, anxiety and trauma
Scarlet, Janina, author.
[United States] : Tantor Media, Inc., 2021.
Available Onlineavailable online
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