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Author Somner, Lillian, author.

Title Herbal medicine for mental health : natural remedies for anxiety, depression, ADHD, and more / Dr. Lillian Somner.

Publication Info. New York, NY : Citadel Press, Kensington Publishing Corp., [2022]
Location Call No. Status
 95th Street Adult Nonfiction  615.321 SOM    AVAILABLE
 Nichols Adult Nonfiction  615.321 SOM    AVAILABLE
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Description xix, 250 pages : illustrations ; 23 cm.
Series Amen clinics
Amen clinics series.
Bibliography Includes bibliographical references (pages 221-234) and index.
Contents Herbal medicine basics. What is an herb? ; Diagnosis -- Herbal medicine for depression. Depression ; The gut-brain connection ; The cortisol connection ; The thyroid connection ; The sex steroid connection ; Polycystic ovary syndrome (PCOS) ; The vitamin D connection ; The insulin connection ; Other treatments for depression -- Herbal medicine for anxiety. Anxiety disorders and treatments -- Herbal medicine for ADD/ADHD. Deficits in attention and focus -- Herbal medicine for bipolar disorder, sleep problems, and pain. Bipolar disorder ; Herbal medicine for sleep ; Herbal medicine for pain relief -- Final thoughts
Summary "Millions of Americans suffer from depression, anxiety and a host of other mental health issues, and many get psychiatric help. For many of those patients, medication is a necessary part of treatment. But pharmaceuticals are not a cure-all. Sometimes they are ineffective, leaving patients feeling hopeless, as though nothing can be done. Some medications also have terrible side effects, leading patients to discontinue the drug. More and more, patients are turning to more natural products, supplements, essential oils, and herbs to solve their problems... But what are herbs really? Are they a replacement for the medications? Do they work? Are they safe? Have they been studied? How do you even figure out where to start? Start here. This book takes those questions head-on with simple, practical answers from a trusted and experienced psychiatrist, so patients and practitioners alike can discover how herbal medicine can be an effective part of treatment." - publisher's website.
Subject Herbs -- Therapeutic use.
Medicinal plants.
Alternative medicine.
ISBN 9780806541105 (paperback)
0806541105 (paperback)
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