Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
     
Limit search to available items
Results Page:  Previous Next
Author Murad, Howard.

Title The water secret : the cellular breakthrough to look and feel 10 years younger / Howard Murad.

Publication Info. Hoboken, N.J. : Wiley, [2010]
©2010
Location Call No. Status
 95th Street Adult Nonfiction  615.853 MUR    DUE 10-26-20
QR Code
Description iii, 268 pages : illustrations ; 23 cm
Note Includes index.
Contents How well are you, really? -- The three kinds of aging and a three-pronged approach to care -- Eat your water, don't drink it -- 10 simple steps to living by the water secret: meal plans and recipes -- It's not what you eat, it's what you don't eat -- What the fittest people know that you don't -- Why skincare is healthcare -- Combat cultural stress.
Subject Diet therapy.
Aging -- Diet therapy.
Aging -- Prevention.
Skin -- Care and hygiene.
Beauty, Personal.
ISBN 9780470554708 (pbk.)
0470554703 (pbk.)
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information