LEADER 00000nim a22004695a 4500 003 MWT 005 20191125105731.0 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 181109s2018 xxunnn es i n eng d 020 9781624615443 (sound recording : hoopla Audio Book) 020 1624615449 (sound recording : hoopla Audio Book) 029 https://d2snwnmzyr8jue.cloudfront.net/ isp_9781624615443_180.jpeg 028 42 MWT12226126 037 12226126|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 040 Midwest|erda 082 04 616.8/045|223 099 eAudiobook hoopla 099 eAudiobook hoopla 100 1 Simmons, Steven P.,|d1966-|eauthor. 245 10 Brain health as you age :|ba practical guide to maintenance and prevention|h[Hoopla electronic resource] / |cSteven P. Simmons, MD, William E. Mansbach, Jodi L. Lyons. 250 Unabridged. 264 1 [United States] :|bVibrance Press,|c2018. 264 2 |bMade available through hoopla 300 1 online resource (1 audio file (7hr., 07 min.)) : |bdigital. 336 spoken word|bspw|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 344 digital|hdigital recording|2rda 347 data file|2rda 506 Digital content provided by hoopla. 511 0 Read by Stephen R. Thorne. 520 Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Where are your car keys? What's normal aging? When should you be concerned? Is there anything you can do to maintain your brain health as you age? This book provides useful, achievable actions you can take, accurate information about identifying problems, and real solutions. Our team offers anecdotes and scientifically validated information -- important tools in separating myth from reality. Our book is different from others on the market because our information and recommendations are based on scientifically validated, peer-reviewed studies published in reputable journals by world-renowned researchers in the neuroscience field, including our authors. We separate fact from fiction to ensure that our recommendations are practical, useful, achievable, and measurable. Our authors are recognized experts in the field of aging, cognition, and brain health. Most of the competition is not. Written by a world-renowned cognitive specialist, an extraordinary housecall physician, and an award-winning author on eldercare issues - all of whom specialize in caring for those with cognitive impairment -- this book is based on our expertise, practical experience, and peer-reviewed research. In addition to providing scientifically validated information and practical advice, our book separates myth from reality. Brain health, cognitive impairment, and mood disorders are serious issues. With the Baby Boomer market growing older and growing concerned about their and their parents' brain health, the marketplace has attracted frauds, charlatans, and some well-meaning but poorly informed people who offer unproven and often dangerous products. Our authors are recognized experts, our practical experience is solid, and our science is peer-reviewed and validated. 538 Mode of access: World Wide Web. 650 0 Brain|xAging|vPopular works. 700 1 Mansbach, William E.,|d1966-|eauthor. 700 1 Lyons, Jodi L.,|d1959-|eauthor. 700 1 Thorne, Stephen R.,|enarrator. 710 2 hoopla digital. 856 40 |uhttps://www.hoopladigital.com/title/ 12226126?utm_source=MARC|zInstantly available on hoopla. 856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/ isp_9781624615443_180.jpeg