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Author Bridgeford, Ross, author.

Title The alkaline life : new science to rebalance your body, reverse aging, and prevent disease / Ross Bridgeford.

Edition First edition.
Publication Info. Carlsbad, California : Hay House, Inc., 2024.
Bookmark link: https://library.naperville-lib.org:444/record=b3093569~S1
Location Call No. Status
 95th Street Adult Nonfiction-NEW  616.3992 BRI    DUE 05-09-24
 95th Street Adult Nonfiction-NEW  616.3992 BRI    DUE 05-03-24
 Naper Blvd. Adult Nonfiction-NEW  616.3992 BRI    DUE 04-28-24
 Nichols Adult Nonfiction-NEW  616.3992 BRI    DUE 05-11-24
 Nichols Adult Nonfiction-NEW  616.3992 BRI    AVAILABLE
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Description 327 pages ; 23 cm
Bibliography Includes bibliographical references and index.
Summary "The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet. Whether you've just finished The Alkaline Reset Cleanse and are asking yourself now what? or you're curious about exploring the opportunities an alkaline diet has to offer, The Alkaline Life will provide you with all the tools you need to meet your nutrition goals and feel better. With Ross Bridgeford as your guide, you'll learn how to live alkaline and stay alkaline for life. Ross begins by providing the science-backed facts behind the alkaline diet, how to do it, and why it works. Then he dives into how the alkaline diet can work for you based on your goals. Finally, he provides delicious and nutritious alkaline recipes that will motivate you to stick with this feel-good lifestyle in feasible way"-- Provided by publisher.
Subject Acid-base imbalances -- Diet therapy.
Diet therapy.
Detoxification (Health)
ISBN 9781401975784 (trade paperback)
140197578X
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