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Author Knight, Sarah (Freelance editor), author.

Title Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight.

Edition First edition.
Publication Info. New York, NY : Little, Brown and Company, 2018.
Bookmark link: https://library.naperville-lib.org:444/record=b1920545~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  152.46 KNI    AVAILABLE
 Nichols Adult Nonfiction  152.46 KNI    AVAILABLE
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Description x, 293 pages ; 19 cm.
Series A no f*cks given guide
Knight, Sarah (Freelance editor). No f*cks given guide.
Note Includes index.
Summary Outlines a customizable "emotional insurance" plan for navigating life's inevitable setbacks, sharing irreverent advice for calming anxiety and moving forward.
Subject Anxiety.
Calmness.
Self-help techniques.
Life skills.
Conduct of life.
Added Title Calm the fuck down
ISBN 9780316529150 (hardcover)
031652915X (hardcover)
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