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Author Costa, Bruce Guido, author.

Title Welcome to karate : unlocking the wisdom of the beginner's mind / Bruce Guido Costa ; introduction by Teruyuki Okazaki.

Publication Info. Wolfeboro : YMAA Publication Center, 2021.
Bookmark link: https://library.naperville-lib.org:444/record=b2082570~S1
Location Call No. Status
 95th Street Adult Nonfiction  796.8153 COS    AVAILABLE
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Description xvi, 149 pages : illustrations (black and white), photographs ; 23 cm
Summary "Welcome to Karate" offers everything you need to know during the first six months of your karate practice. Offered as a curricular guide and sourcebook, it introduces the entirety of dojo involvement, emphasizing traditions and etiquette, and offering technical support for all elements required to advance from white to yellow belt.--Publisher.
Subject Karate.
Karate -- Handbooks, manuals, etc.
Karate -- Training.
Martial arts -- Training.
Stretching exercises.
Muscle strength.
ISBN 9781594398414
1594398410
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