Description |
xii, 201 pages : illustrations ; 24 cm. |
Series |
Train like a pro.
|
Note |
Includes index. |
Summary |
"A training guide for the nonprofessional obstacle course racer, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, techniques for conquering specific obstacles, developing a training plan, proper nutrition, and more"-- Provided by publisher. |
Subject |
Obstacle racing -- Training.
|
ISBN |
9781538139585 (cloth) |
|