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Author Humphrey, Luke, 1981- author.

Title Hansons first marathon : step up to 26.2 the Hansons way / Luke Humphrey with Keith and Kevin Hanson.

Publication Info. Boulder, Colorado : VeloPress, [2018]
Bookmark link: https://library.naperville-lib.org:444/record=b1911487~S1
Location Call No. Status
 95th Street Adult Nonfiction  796.4252 HUM    DUE 05-14-24
 Naper Blvd. Adult Nonfiction  796.4252 HUM    AVAILABLE
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Description xiii, 298 pages : illustrations ; 23 cm
Note Includes index.
Summary "Whether you're new to running or experienced in shorter distances, you'll learn how to break down 26.2 miles into achievable daily workouts for a well-executed, life-changing first marathon. Follow training plans specific to your level of experience, plan for race day, and support your running with instruction on nutrition and supplemental training" -- Provided by publisher.
Subject Marathon running -- Training.
Added Author Hanson, Keith, author.
Hanson, Kevin, author.
ISBN 9781937715793 (pbk. : alk. paper)
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