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Author Ackland, Jon.

Title Beginner's half-marathon trainer : the 14-week program to completing a half-marathon in your best time / Jon Ackland.

Publication Info. Berkeley, CA : Ulysses Press, [2008]
©2008
Bookmark link: https://library.naperville-lib.org:444/record=b1493195~S1
Location Call No. Status
 95th Street Adult Nonfiction  796.4252 ACK    DUE 05-16-24
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Description 159 pages : illustrations ; 22 cm
Note "First published in New Zealand as Compete or complete the half marathon in 2006 by Random House New Zealand."--Title page verso.
Includes index.
Summary Offers several fourteen-week programs to train for a half-marathon, providing warm-up exercises, information on nutrition, and advice on choosing a training program.
Subject Marathon running -- Training.
Athletes -- Training of.
Running -- Training.
Added Title Compete or complete the half marathon.
ISBN 9781569756362
1569756368
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