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Author Baruch-Feldman, Caren, author.

Title The grit guide for teens : a workbook to help you build perseverance, self-control & a growth mindset / Caren Baruch-Feldman.

Publication Info. Oakland, CA : Instant Help Books, 2017.
Location Call No. Status
 95th Street Adult Nonfiction  646.700835 BAR    AVAILABLE
 Nichols Adult Nonfiction  646.700835 BAR    DUE 06-12-24
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Description viii, 135 pages : black and white illustrations ; 26 cm.
Bibliography Includes bibliographical references (pages 129-135).
Contents Understanding grit: grit 101 -- Developing a gritty mind-set -- Developing gritty behavior -- Overcoming barriers to grit.
Summary "As a teen, setting and reaching goals is an important part of growing up. Whether you want to get into a good college, make friends, excel in sports, or be a great artist or muscian-- you need to perservere in order to succeed! You've probably heard of ther term grit at school or online, but what does that really mean? And, more importantly, how can it help you achieve the life you want? Grit is all about having the qualities you need to accomplish your goals, such as passion, determination, self-contol, and the ability to bounce back from life's challenges. Using the skills outlined in this fun and unique guide, you'll develop true grit and a growth mind-set -- a way of thinking that helps you zero in and reach goals that you set for yourself. You'll also find tips and strategies to help you make grit an everyday habit, turn disappointments into opportunities, manage stress, and be your very best!" -- Page 4 of cover.
Subject Perseverance (Ethics)
Success.
Diligence.
Self-actualization (Psychology)
Self-control in adolescence.
Self-control.
Resilience (Personality trait) in adolescence.
Resilience (Personality trait)
Teenagers -- Conduct of life.
ISBN 9781626258563 (pbk.)
1626258562 (pbk.)
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