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Author Vocino, Anna, creator.

Title Eat happy : gluten free, grain free, low carb recipes for a joyful life / by Anna Vocino.

Publication Info. [Dublin, Ohio] : Telemachus Press, 2016.
Bookmark link: https://library.naperville-lib.org:444/record=b1860482~S1
Location Call No. Status
 95th Street Adult Nonfiction  641.5638 VOC    DUE 05-13-24
 Nichols Adult Nonfiction  641.5638 VOC    AVAILABLE
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Description viii, 244 pages : color illustrations ; 27 cm
Contents My story -- Why cut the sugars and grains? -- Pantry & fridge essentials -- Starters and snacks -- Mains -- Soups, casseroles, and slow cooker dishes -- Sides -- Sauces, marinades, dressings, and make your own -- Breakfast -- Desserts.
Summary Eat Happy has 154 delicious grain-free, gluten-free recipes that are also free of any processed sugars. If you are low carb, paleo, are wanting to keep autoimmune issues at bay, or just want to lose extra weight, Eat Happy gives you comfort food where you won't miss the sugars or grains so your body and brain can feel happy from eating real foods.
Subject Gluten-free diet -- Recipes.
Low-carbohydrate diet -- Recipes.
Genre Cookbooks.
Added Title Gluten free, grain free, low carb recipes for a joyful life
ISBN 9781941536889
1941536883
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