Description |
224 pages : color illustrations ; 24 cm |
Summary |
This book delivers the best of two nutritional worlds. Liz MacDowell dispels the myth that veganism contradicts the ketogenic diet and offers a template to achieve optimal health and weight loss by eating plant-based fats and proteins sourced from whole, nutrient-dense foods. "Vegan keto" includes more than 60 recipes that are all free of meat, eggs, and dairy and a re keto compliant. |
Bibliography |
Includes bibliographical references (pages 210-211) and indexes. |
Subject |
Vegan cooking.
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Ketogenic diet.
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Cookbooks.
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Genre |
Cookbooks.
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ISBN |
9781628603149 |
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1628603143 |
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