LEADER 00000pam  2200373 a 4500 
001    ocn664666653 
003    OCoLC 
005    20141231183544.0 
008    110401t20112011cau      b    000 0 eng   
010    2011012638 
020    9781608820153 (pbk.) 
020    1608820157 (pbk.) 
035    (OCoLC)664666653 
040    DLC|cDLC|dGCmBT|dUtOrBLW|erda 
082 00 616.89/1425|222 
092    616.891425|bMCK 
100 1  McKay, Matthew. 
245 10 Mind and emotions :|ba universal treatment for emotional 
       disorders /|cMatthew McKay, Patrick Fanning, Patricia 
       Zurita Ona. 
264  1 Oakland, CA :|bNew Harbinger Publications,|c[2011] 
264  4 |c©2011 
300    vi, 190 pages ;|c26 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages [189]-190). 
505 0  The universal treatment -- The nature of emotions -- The 
       cost of avoiding emotions -- Values in action -- 
       Mindfulness and emotion awareness -- Defusion -- Cognitive
       flexibility training -- Self-soothing -- Midtreatment 
       assessment exercise -- Doing the opposite -- Interpersonal
       efectiveness -- Imagery-based emotion exposure -- 
       Interoceptive emotion exposure -- Situational emotion 
       exposure -- Post-treatment assessment exercise -- Relapse 
       prevention. 
650  0 Mindfulness-based cognitive therapy. 
650  0 Emotion-focused therapy. 
650  0 Emotions. 
700 1  Fanning, Patrick. 
700 1  Zurita Ona, Patricia. 
830  0 New Harbinger self-help workbook.