| Description |
xviii, 202 pages ; 24 cm |
| Contents |
Preface: The book in your hand -- Prologue: The way things work -- Stop running -- Get help -- Be open -- Look behind you -- Tell your story -- Know your type -- Just be -- Find the patterns -- Hit bottom -- Check your ego -- Learn to forgive -- Love yourself -- Keep going -- Find grace. |
| Summary |
Radical Love is the debut memoir from Zachary Levi (Shazam!, American Underdog, The Marvelous Mrs. Maisel, Chuck), which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate purpose. Facing the scars of childhood trauma and the voices in his head that told him he would never be enough, Zac recounts the raw yet honest behind-the-scenes story of his family life, career successes, and the personal disappointments that led him to rock bottom and landed him in a therapy center, where he learned to address the underlying issues that preceded his downward spiral. Radical Love combines witty, touching, and powerful commentary with relatable illustrations to help you on your own path toward mental wellness. With vulnerability and humor, Zac relates the valuable lessons and insights he’s learned so that you can rise from the ashes of trauma and pursue a meaningful life of gratitude. |
| Subject |
Levi, Zachary, 1980- -- Mental health.
|
|
Depressed persons -- United States -- Biography.
|
|
Actors -- United States -- Biography.
|
|
Self-acceptance.
|
|
Self-actualization (Psychology)
|
|
Mental health.
|
| Genre |
Autobiographies.
|
| ISBN |
9780785236757 |
|
0785236759 |
|
More Resources