Naperville Public Library
Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Home Best Sellers Research a Topic Download & Stream Material Request My Account
     
Limit search to available items
Record 5 of 5
Results Page:  Previous Next
Author Neff, Megan Anna, 1984- author.

Title Self-care for autistic people : 100+ ways to recharge, de-stress, and unmask! / Dr. Megan Anna Neff, Neurodivergent Psychologist and creator of @Neurodivergent Insights.

Edition First Adams Media hardcover edition.
Publication Info. New York : Adams Media, 2024.
Bookmark link: https://library.naperville-lib.org:444/record=b3134907~S1
Location Call No. Status
 95th Street Adult Nonfiction-NEW  616.85882 NEF    DUE 05-10-24
 Naper Blvd. Adult Nonfiction-NEW  616.85882 NEF    AVAILABLE
QR Code
Description 192 pages ; 20 cm
Note Includes index.
Summary "When you're autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care-without pretending to be neurotypical. You'll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You'll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis"-- Provided by publisher.
Subject Autistic people -- Mental health.
Autistic people -- Health and hygiene.
Self-care, Health.
ISBN 9781507221938 (hardcover)
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information

 
 
© Naperville Public Library 2019.