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Author Barkley, Russell A., 1949- author.

Title Taking charge of adult ADHD : proven strategies to succeed at work, at home, and in relationships / Russell A. Barkley, PhD ; with Christine M. Benton.

Edition Second edition.
Publication Info. New York : The Guilford Press, [2022]
Location Call No. Status
 95th Street Adult Nonfiction  616.858 BAR    IN TRANSIT
 Nichols Adult Nonfiction  616.858 BAR    DUE 04-28-24
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Description viii, 294 pages : illustrations ; 26 cm
Summary "Many tens of thousands of readers have found needed information and support in this authoritative guide, now in a revised and updated second edition. Preeminent expert Russell A. Barkley explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and build the life they want. Readers get hands-on skill-building exercises plus clear answers to frequently asked questions about medications and other treatments. Dr. Barkley offers step-by-step strategies for overcoming challenges in specific areas, such as relationships, parenting, work, money management, and driving. Featuring the latest resources and medication facts, the second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more"-- Provided by publisher.
Bibliography Includes bibliographical references (pages 277-284) and index.
Subject Attention-deficit disorder in adults -- Popular works.
Added Author Benton, Christine M., author.
ISBN 9781462547524 (hardcover ; alk. paper)
9781462546855 (paperback ; alk. paper)
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