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Author Naidoo, Uma, author.

Title This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / Uma Naidoo, MD.

Edition First edition.
Publication Info. New York : Little, Brown Spark, 2020.
1 hold on first copy returned of 3 copies
Bookmark link: https://library.naperville-lib.org:444/record=b2021631~S1
Location Call No. Status
 95th Street Adult Nonfiction  616.804654 NAI    DUE 04-20-24
 Naper Blvd. Adult Nonfiction  616.804654 NAI    DUE 05-06-24
 Nichols Adult Nonfiction  616.804654 NAI    AVAILABLE
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Description viii, 374 pages ; 25 cm
Summary A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Bibliography Includes bibliographical references (pages 305-359) and index.
Subject Brain -- Diseases -- Nutritional aspects -- Popular works.
Brain -- Diseases -- Prevention -- Popular works.
Memory disorders -- Prevention -- Popular works.
Self-care, Health.
ISBN 9780316536820
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