LEADER 00000pam  2200301 i 4500 
005    20200923122053.0 
008    200714s2020    nyu      b    001 0 eng d 
010    bl2020015931 
020    9780316536820 
040    NjBwBT|beng|erda|cNjBwBT|dIMmBT|dUtOrBLW 
082 04 616.8/04654|223 
092    616.804654|bNAI 
100 1  Naidoo, Uma,|eauthor. 
245 10 This is your brain on food :|ban indispensable guide to 
       the surprising foods that fight depression, anxiety, PTSD,
       OCD, ADHD, and more /|cUma Naidoo, MD. 
250    First edition. 
264  1 New York :|bLittle, Brown Spark,|c2020. 
300    viii, 374 pages ;|c25 cm 
336    text|2rdacontent 
337    unmediated|2rdamedia 
338    volume|2rdacarrier 
504    Includes bibliographical references (pages 305-359) and 
       index. 
520    A Harvard-trained psychiatrist, Cornell nutrition 
       specialist, and professional chef shares actionable 
       dietary recommendations and brain-healthy recipes for 
       foods that can support the treatments of common 
       psychological and cognitive health challenges, from 
       anxiety to sleep disorders. 
650  0 Brain|xDiseases|xNutritional aspects|vPopular works. 
650  0 Brain|xDiseases|xPrevention|vPopular works. 
650  0 Memory disorders|xPrevention|vPopular works. 
650  0 Self-care, Health.