LEADER 00000nim  2200457 i 4500 
001    sky301544604 
003    SKY 
005    20210607104618.0 
007    sd fsngnnmmned 
008    200730s2020    nyunnnne       z  n eng d 
020    9781549153822 
020    154915382X 
020    9781549189401 
020    1549189409 
040    BLACP|beng|erda|cBLACP|dVFO|dUtOrBLW 
082 04 616.8/04654|223 
092    616.804654|bNAI 
100 1  Naidoo, Uma. 
245 10 This is your brain on food|h[UNABRIDGED sound recording] :
       |ban indispensable guide to the surprising foods that 
       fight depression, anxiety, PTSD, OCD, ADHD, and more /
       |cUma Naidoo, MD. 
250    Unabridged. 
264  1 [New York] :|bHachette Book Group,|c[2020]. 
300    8 audio discs (8 hr.) :|bCD audio, digital ;|c4 3/4 in. +
       |eDisc eight is a bonus PDF of supplemental material. (PDF
       ; 4 3/4 in.). 
336    spoken word|bspw|2rdacontent 
337    audio|bs|2rdamedia 
338    audio disc|bsd|2rdacarrier 
344    digital|2rdatr 
344    |boptical|2rdarm 
347    audio file|2rdaft 
347    |bCD audio 
500    Includes a PDF of supplemental material. 
500    Compact discs. 
511 0  Read by Deepti Gupta. 
520    What we eat affects more than our bodies; it also affects 
       our brains. Dr. Uma Naidoo draws on cutting-edge research 
       to explain the many ways in which food contributes to our 
       mental health, and shows how a sound diet can help treat 
       and prevent a wide range of psychological and cognitive 
       health issues. 
650  0 Brain|xDiseases|xNutritional aspects|xPopular works|vSound
       recordings. 
650  0 Brain|xDiseases|xPrevention|xPopular works|vSound 
       recordings. 
650  0 Memory disorders|xPrevention|xPopular works|vSound 
       recordings. 
650  0 Self-care, Health|vSound recordings. 
655  7 Audiobooks.|2lcgft 
700 1  Gupta, Deepti,|enarrator.