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Author Ashton, Jennifer, 1969- author.

Title The new normal : a roadmap to resilience in the pandemic era / Jennifer Ashton, M.D., M.S., with Sarah Toland.

Edition First edition.
Publication Info. New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2021]
Bookmark link: https://library.naperville-lib.org:444/record=b2052412~S1
Location Call No. Status
 95th Street Adult Nonfiction  616.2414 ASH    AVAILABLE
 Nichols Adult Nonfiction  616.2414 ASH    AVAILABLE
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Description 274 pages ; 24 cm
Bibliography Includes bibliographical references (pages 259-272).
Contents Body -- Mind -- Healthcare -- Food -- Exercise -- Sleep -- Health fears -- Medical news -- Family and friends -- Public places -- Silver linings.
Summary The Chief Medical Correspondent at ABC News presents a guide to resilience in the era of COVID, sharing insights into how to understand evolving medical updates, adapt to evolving norms, and make responsible choices throughout the pandemic.
Subject COVID-19 (Disease) -- Prevention.
COVID-19 (Disease) -- Health aspects.
COVID-19 (Disease) -- Social aspects.
Self-care, Health.
Added Author Toland, Sarah, author.
ISBN 9780063083233 (hardcover)
006308323X (hardcover)
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