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Author Schrock, Leslie, author.

Title Fertility rules : the definitive guide to male and female reproductive health / Leslie Schrock.

Edition First Simon Element trade paperback edition.
Publication Info. New York : Simon Element, [2023]
©2023
Bookmark link: https://library.naperville-lib.org:444/record=b3063381~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  616 SCH    AVAILABLE
 Nichols Adult Nonfiction-NEW  616 SCH    AVAILABLE
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Description xxvi, 322 pages : black-and-white illustrations, charts ; 23 cm
Bibliography Includes bibliographical references (pages 273-307) and index.
Contents WHat you may not know. The menstrual cycle ; Eggs ; Sperm ; Hormones ; Birth control -- Optimizing fertility. Nutrition and gut health ; Supplements ; Exercise ; Chemicals, drugs, and the environment ; Mental health -- Taking action. Making babies ; Fertility testing ; Fertility preservation ; Fertility treatments and assisted reproduction.
Summary Leslie Schrock is back with the first preconception guide for both male and female fertility. Fertility Rules offers a holistic plan for every age and stage of the process, whether you're planning to conceive or in the throes. Unlike some other fertility books, it also includes practical content tailored to help the mental health of prospective parents.
Subject Conception -- Popular works.
Fertility, Human -- Popular works.
Genre Informational works.
Instructional and educational works.
ISBN 9781668000144
1668000148
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