Description |
173 pages : illustrations (some color) ; 24 cm |
Bibliography |
Includes bibliographical references (pages 158-163) and indexes. |
Note |
"With 100 recipes using the top 30 essential oils."--Cover. |
Contents |
Part one. Getting started -- Chapter one. Introduction to essential oils -- Chapter two. How to use your essential oils -- Part two. Oil profiles -- Chapter three. Popular carrier oils -- Chapter four. 30 essential oils for beginners -- Part three. Recipes and applications -- Chapter five. For physical health -- Chapter six. For emotional well-being -- Chapter seven. For the family -- Chapter eight. For personal care -- Chapter nine. For the home. |
Summary |
"The Beginner's Guide to Essential Oils puts the power of natural healing in your hands. This simple guide distills the knowledge you need to unlock the potential of commonly found essential oils. Start making remedies for a variety of conditions - as well as personal care and even home care products - that are nourishing, all-natural, and affordable. Explore the many applications of essential oils, from herbal medicine to aromatherapy to natural beauty products. Discover profiles detailing the aromas and therapeutic actions of 30 favorite essential oils. Breathe easy with guidelines for safe use, including handy dilution instructions and best practices for babies, children, and expectant moms. You can begin your journey right away, using any of the 100 included recipes for health and home."--Page [4] of cover. |
Subject |
Essences and essential oils -- Handbooks, manuals, etc.
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Herbs -- Utilization.
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Essences and essential oils -- Therapeutic use.
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Aromatherapy.
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Genre |
Handbooks and manuals.
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ISBN |
9781641525138 (paperback) |
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1641525134 (paperback) |
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