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Title Jillian Michaels. Killer body [(DVD) videorecording].

Publication Info. [United States] : Gaiam, 2015.
Bookmark link: https://library.naperville-lib.org:444/record=b1624943~S1
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.712 JIL    AVAILABLE
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Description 1 videodisc (100 min.) : sound, color ; 4 3/4 in.
digital optical rda
video file DVD video region 1 rda
NTSC
Performer Instructor: Jillian Michaels.
System Details DVD, NTSC, region 1, widescreen 16:9.
Language Closed captioned.
Contents Lower body: firm up buns & thighs -- Core: achieve rock hard abs -- Upper body: tone your back, shoulders & arms.
Summary Three, 30-minute workouts to blast fat and tone the entire body.
Subject Physical fitness -- Videodiscs.
Reducing exercises -- Videodiscs.
DVD-Video discs.
Genre Instructional films.
Nonfiction films.
Added Author Michaels, Jillian, teacher.
Gaiam Media, film distributior.
Added Title Killer body
Standard No. 018713616449
Music No. 05-61644 Gaiam
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