Title Jillian Michaels extreme shed & shred [(DVD) videorecording].

Publication Info.

Louisville, CO : Gaiam Americas, [2011]

Bookmark link: https://library.naperville-lib.org:444/record=b1507488~S1

Location	Call No.	Status
Naper Blvd. Adult DVD Nonfiction	613.712 JIL	AVAILABLE
Nichols Adult DVD Nonfiction	613.712 JIL	AVAILABLE

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Description	1 videodisc (approximately 100 min.) : sound, color ; 4 3/4 in.
System Details	DVD.
Note	Title from container.
	Special features: includes a 30-day meal plan.
Cast	Jillian Michaels.
Summary	Features two insanely effective 45-minute workouts designed to strip you and rip you fast.
Subject	Reducing exercises -- Videodiscs.
	Weight loss -- Videodiscs.
	Physical fitness -- Videodiscs.
	Exercise -- Videodiscs.
	DVDs.
Genre	DVD-Video discs.
	Instructional films.
	Nonfiction films.
Added Author	Michaels, Jillian.
	Gaiam Americas, Inc.
Added Title	Extreme shed & shred
ISBN	9780766253872
Standard No.	018713582621
Music No.	05-58262 Gaiam

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