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Title
Ignite by SPRI. 900 calorie burn [(DVD)videorecording] : the ultimate high intensity training workout / featuring Ashley Borden.
Publication Info.
[Place of publication not identified] : SPRI Products, [2014]
©2014.
Copies
Bookmark link
:
https://library.naperville-lib.org:444/record=b1670368~S1
Location
Call No.
Status
Naper Blvd. Adult DVD Nonfiction
613.71 IGN
AVAILABLE
QR Code
Description
1 videodisc (approximately 100 min.) : sound, color ; 4 3/4 in.
digital optical rda
widescreen
NTSC
video file Blu Ray
Note
"4 25-minute workouts"--Container.
Contents
Upper body HIIT (High intensity interval training) -- Lower body HIIT -- Hard core HIIT -- Head-to-toe HIIT.
Performer
Instructor, Ashley Borden.
System Details
DVD.
Subject
Exercise -- Videodiscs.
Physical fitness -- Videodiscs.
Exercise.
Physical fitness.
Genre
Instructional films.
Nonfiction films.
Instructional films.
Nonfiction films.
Added Author
Borden, Ashley, instructor.
Added Title
900 calorie burn
Nine hundred calorie burn
Standard No.
018713615527
Music No.
SKU 05-61552 SPRI Products
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