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Title Hip hop walk [(DVD) videorecording] / NRG Fitness LLC ; created by Amy Bento Ross ; directed by Greg Twombly ; produced by Pattern and Motion.

Publication Info. [United States] : BayView Entertainment, 2012.
Bookmark link: https://library.naperville-lib.org:444/record=b1559637~S1
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.71 HIP    AVAILABLE
QR Code
Description 1 videodisc (60 min.) : sound, color ; 4 3/4 in.
System Details DVD, widescreen.
Note Title from container.
Performer Trainer, Amy Bento Ross.
Summary Sizzle away the calories with this fun and simple walk workout created by Amy Bento Ross. If you're looking for a workout that offers inspiring music, hip hop stylized moves, and a good old fashioned caloric burn, you've found it! Amy combines walking with intervals of old school hip hop moves for a complete body workout. This non-impact, non-stop workout even offers tempo changes, so you can perform the simple dance moves with the highest intensity. No equipment needed.
Subject Exercise -- Videodiscs.
Genre Nonfiction films.
Instructional films.
Added Author Ross, Amy Bento.
Twombly, Greg.
Bayview Entertainment (Firm)
NRG Fitness (Firm)
Standard No. 874482002483
Music No. BAY248 BayView Entertainment
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