| Description |
1 videodisc (50 min.) : sound, color ; 4 3/4 in. |
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digital rdatr |
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optical rdarm |
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NTSC rdabs |
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video file rdaft |
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DVD video |
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Instructional films lcgft |
| Note |
Title from container. |
| Cast |
Jennifer Galardi. |
| Audience |
Rating: Not rated. |
| System Details |
DVD; NTSC; wide screen. |
| Summary |
Part One of the workout includes strengthening and toning moves that will work you from head to toe. After an invigorating set of isolation exercises, you'll learn how to Use the Floor to sculpt sexy legs and 'Use the Body' to tone and tighten the upper body and control your dance movements. These sections build the foundation for all your dance movements when you'll learn how to string them together in the final portion of this segment. Now that you've got the fundamentals down, get ready to sweat as Jennifer teaches you her sexiest dance choreography in Part Two of of the DVD. |
| Subject |
Physical fitness -- Videodiscs.
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Aerobic dancing -- Videodiscs.
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Aerobic exercises -- Videodiscs.
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| Genre |
Instructional films.
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Nonfiction films.
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DVD-video discs.
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| Added Author |
Galardi, Jennifer, instructor.
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BayView Entertainment (Firm), publisher.
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| Added Title |
Sweating sexy |
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Sweating sexy dance fitness workout |
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Jennifer Galardi's sweating sexy |
| Standard No. |
012233534467 |
| Music No. |
BAY3446 Bayview Entertainment |
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