| Description |
1 videodisc (approximately 62 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD, all regions, anamorphic widescreen (1.78:1) presentation; stereo, NTSC. |
| Note |
Title from container. |
| Performer |
Instructor: Bob Harper. |
| Audience |
Rating: Not Rated CHV rating: G. |
| Summary |
Gear-up for absolute body reformation with two groundbreaking workouts. Ignite the metabolism and destroy hundreds of calories with Bob Harper's exclusive, cutting-edge combinations and proven techniques of activating, engaging, and sustaining the core. Sculpt powerful, lean muscles while reinventing the body from the inside out. Whip the core to perfection by isolating and defining vital muscle groups to abolish pounds and sharpen stamina. |
| Contents |
Workout 1. Totally ripped core -- Workout 2. Ripped core quick bonus. |
| Subject |
Reducing exercises -- Videodiscs.
|
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Physical fitness -- Videodiscs.
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Abdominal exercises -- Videodiscs.
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Back exercises -- Videodiscs.
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DVDs.
|
| Genre |
DVD-Video discs.
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Instructional films.
|
| Added Author |
Harper, Bob.
|
|
Watch It Now Entertainment (Firm)
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|
Fitness Now TV (Firm)
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Anchor Bay Entertainment, Inc.
|
| Added Title |
Totally ripped core |
| Standard No. |
013132326894 |
| Music No. |
DV23268 Anchor Bay Entertainment |
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