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Title Yoga journal's yoga for beginners [(DVD) videorecording] : with Patricia Walden / [producer and director, Steve Adams].

Edition Special DVD edition.
Publication Info. [Broomfield, Colo.] : Gaiam, [2002]
℗2002
Bookmark link: https://library.naperville-lib.org:444/record=b1207905~S1
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.7046 YOG    AVAILABLE
 Nichols Adult DVD Nonfiction  613.7046 YOG    DUE 05-24-24
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Description 1 videodisc (DVD) (180 min.) : sound, color ; 4 3/4 in.
Language English audio.
System Details DVD.
Audience Rated UNK.
Note Title taken from disc.
DVD extras include: Beginner's pose guide, Putting it all together, and Yoga for flexibility.
For specific features see interactive menu.
Performer Instructor, Patricia Walden.
Summary Contemporary, easy-to-follow approach to hatha yoga. Learn basic moves including standing, seated, inverted and relaxation poses.
Subject Hatha yoga -- Videodiscs.
DVDs.
Added Author Walden, Patricia.
Added Title Yoga for beginners
Yoga journal.
ISBN 1930814828
Standard No. 029956907201
Music No. 120-1263 Gaiam
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