Description |
1 videodisc (75 min.) : sound, color ; 4 3/4 in. |
Series |
Bob Harper inside out method |
|
Bob Harper's inside out method.
|
Language |
English audio. |
Audience |
MWT rating: NR. |
System Details |
DVD ; NTSC ; widescreen. |
Note |
Title from container. |
Performer |
Instructor, Bob Harper. |
Summary |
Bob has deconstructed the traditional concept of yoga with this vigorous, physique-refining yoga routine that recruits and trains every muscle in your body, stretching your limitations, and delivering powerful weight-loss results. Maximum output is required. Temperatures and heart rates will soar as you push your body to the limit, triggering both physical and metabolic responses that work to deliver your most streamlined physique possible. |
Subject |
Hatha yoga -- Videodiscs.
|
|
Reducing exercises -- Videodiscs.
|
|
DVDs.
|
Genre |
Fitness. |
Added Author |
Harper, Bob.
|
|
Anchor Bay Entertainment, Inc.
|
Standard No. |
013132195797 |
Music No. |
21957 Anchor Bay Entertainment |
|