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Title Ageless with Kathy Smith. Staying strong [(DVD) videorecording] / a Yoga, Tribe and Culture production ; director: James Wvinner.

Publication Info. Silver Spring, MD : Distributed by Acacia Media, [2011]
©2011
Bookmark link: https://library.naperville-lib.org:444/record=b1493048~S1
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.71 AGE    AVAILABLE
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Description 1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Series Ageless with Kathy Smith.
System Details DVD; Dolby Digital Stereo.; widescreen.
Language Subtitled for the deaf and hard of hearing.
Note Title from container.
Release date: May. 3, 2011.
Bonus features: Q&A with Kathy Smith; 12 min. stretching segment.
Performer Instructor: Kathy Smith.
Summary Kathy Smith, a leading force in the fitness industry for nearly 30 years, developed a unique strength-training program to combat the aging process. Divided into four 15-minute practices that can be combined or performed separately, Staying Strong is a total-body workout that promotes strength, stamina, and youthful vitality.
Subject Exercise -- Videodiscs.
DVDs.
Genre Instructional films.
Exercise films.
Added Author Smith, Kathy, 1951-
Wvinner, James.
Yoga, Tribe and Culture (Firm)
Acacia (Firm)
Added Title Staying strong
ISBN 9781598286168
Standard No. 054961861699
Music No. AMP-8616 Acacia
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