LEADER 00000ngm 2200397 i 4500 001 sky261579263 003 SKY 005 20141231195903.0 007 vd cvaizs 008 140716t20142014vau360 vleng d 020 9781629970790 020 1629970794 028 41 ID9263A-01 040 |dSKYRV|erda|dUtOrBLW 092 613.7046|bSOR 100 1 Sormaz, Heidi E. 245 10 Yoga for a healthy mind and body|h[videorecording DVD] / |cHeidi E. Sormaz, certified yoga instructor. 264 1 Chantilly, VA :|bTeaching Company,|cc2014. 264 4 |c©2014 300 2 videodiscs (6 hours) :|bsound, color ;|c4 3/4 in. +|e1 course guidebook (iv, 73 pages : illustrations ; 19 cm) 336 two-dimensional moving image|btdi|2rdacontent 337 video|bv|2rdamedia 338 videodisc|bvd|2rdacarrier 344 digital|boptical|gstereo|2rda 346 dvv|2rda 347 video file|bDVD video|2rda 490 1 Great courses. Better Living. Health & wellness 500 Course Number 9263. 505 00 |gDisc 1.|tWestern Yoga --|tYoga begins with the breath -- |tYoga and pain relief --|tYoga fo a healthy heart -- |tYogaand addictive behavior --|tYoga for depression and anxiety --|tIyengar Yoga --|tPower Yoga --|tYin Yoga -- |tAnusara Yoga --|tForrest Yoga --|tEveryday Yoga. 511 0 Lecturer: Heidi E. Sormaz, certified Yoga instructor. 538 DVD. 650 0 Yoga. 710 2 Teaching Company. 830 0 Great courses.
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