| Description |
304 pages ; 24 cm |
| Series |
Everything series.
|
| Note |
Includes index. |
| Summary |
If you're looking for a quick and satisfying way to get healthy, blending and juicing fresh fruits and vegetables is becoming the preferred way to get your essential vitamins, minerals, and other nutrients. These recipes provide a tasty, easy-to-make treat for any taste! |
| Contents |
Green drinks -- What are green drinks? -- The history of juicing -- Green smoothies and nutrition -- Greens and healing -- Nutritional benefits of juicing -- Basic ingredients for green drinks -- Equipment for green drinks -- Juicy truths and myths -- Drinks for weight loss -- Cleansing and detox drinks -- Drinks for healthy hair, skin, and nails -- Drinks for longevity and anti-aging -- Drinks for happiness and mental stability -- Drinks for stronger bones -- Drinks for energy and stamina -- Drinks for digestive health -- Drinks to boost immunity -- Drinks for healthy breathing -- Drinks to help diabetes -- Drinks for fasting -- Heart healthy drinks -- Drinks for kids health -- Drinks for pregnancy. |
| Subject |
Blenders (Cooking)
|
|
Smoothies (Beverages)
|
| Added Title |
Healthy green drinks cookbook. |
| ISBN |
9781440576942 (pbk.) |
|
1440576947 (pbk.) |
|
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