| Description |
xvi, 347 pages ; 25 cm |
| Bibliography |
Includes bibliographical references (pages 309-332) and index. |
| Summary |
"The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (zMama Zy) to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The Essential Oils Diet features a sensible, evidence-based, two-phase programfirst, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, youll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health."--Amazon.com. |
| Subject |
Reducing diets -- Recipes.
|
|
Bioactive compounds -- Therapeutic use.
|
|
Essences and essential oils -- Therapeutic use.
|
| Added Author |
Zielinski, Sabrina Ann, author.
|
| Added Title |
Lose weight and transform your health with the power of essential oils and bioactive foods |
| ISBN |
9781984824011 |
|
1984824015 |
|
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