Naperville Public Library
Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Home Best Sellers Research a Topic Download & Stream Material Request My Account
     
Limit search to available items
Record 6 of 6
Results Page:  Previous Next
Author Venuto, Tom.

Title Burn the fat, feed the muscle : transform your body forever using the secrets of the leanest people in the world / Tom Venuto.

Edition First revised edition.
Publication Info. New York : Harmony Books, [2013]
Bookmark link: https://library.naperville-lib.org:444/record=b1579342~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.25 VEN    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.25 VEN    AVAILABLE
QR Code
Description xvi, 384 pages ; 25 cm
Note Includes index.
Summary "A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results"-- Provided by publisher.
Subject Reducing diets.
Weight loss.
Reducing exercises.
Nutrition -- Psychological aspects.
ISBN 9780804137843 (hardback)
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information

 
 
© Naperville Public Library 2019.