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Author Smith, Ian K., 1969- author.

Title Mind over weight : curb cravings, find motivation, and hit your number in 7 simple steps / Ian K. Smith, M.D..

Edition First edition.
Publication Info. New York : St. Martin's Press, 2020.
Bookmark link: https://library.naperville-lib.org:444/record=b2007374~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.25 SMI    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.25 SMI    CLMS RETD
 Nichols Adult Nonfiction  613.25 SMI    AVAILABLE
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Description xi, 220 pages : illustration ; 20 cm
Note Includes index.
Subject Weight loss -- Psychological aspects.
Reducing diets -- Psychological aspects.
ISBN 9781250244802
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