Naperville Public Library
Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Home Best Sellers Research a Topic Download & Stream Material Request My Account
     
Limit search to available items
Record 11 of 14
Results Page:  Previous Next
Author Sisson, Mark, 1953- author.

Title Two meals a day : the simple, sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever / Mark Sisson with Brad Kearns.

Edition First edition.
Publication Info. New York : Grand Central Publishing, 2021.
Bookmark link: https://library.naperville-lib.org:444/record=b2058433~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.25 SIS    AVAILABLE
 95th Street Adult Nonfiction  613.25 SIS    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.25 SIS    AVAILABLE
 Nichols Adult Nonfiction  613.25 SIS    AVAILABLE
QR Code
Description xxii, 281 pages : illustrations ; 25 cm
Summary The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.
Note Includes index.
Subject Reducing diets.
Intermittent fasting.
Added Author Kearns, Brad, 1965- author.
ISBN 9781538736951
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information

 
 
© Naperville Public Library 2019.